These are the posts filed under "Healthy Lifestyle".
Ology, a suffix “at the end of a word,” “body of knowledge,”… Attending Authentic Women’s Circle (AWC), one recent Sunday,
Hi everyone! I’ve been doing a lot of thinking about healthy eating, exercising and what I want to do stay
So I fell off the curb with my healthy eating and exercising, I fell hard… I started eating poorly again,
So I’m heading towards almost 2 months since I began doing the 21 Day Fix to begin to adopt healthy
I’ve decided to continue using The 21 Day Fix as my exercise and healthy eating plan continues to make my
Hi everyone. I completed the first 21 days of the 21 Day Fix. Some days were more difficult than others.
One more week of the 21 Day Fix then it’s up to me to keep going. Each day has
Hey Everyone! I want to continue to share my weight-loss, health journey as I am going through this life
Today I began a 21 day program that promotes healthy eating and exercise. I am excited to begin